Take our brief Transformation Readiness Assessment
Let's Get Started!
 
What's your first name? *

 
Nice to meet you, {{answer_49208493}}. What kind of Transformation would you like to make? *

What's your Vision? What would success look like?
 
What other systems or programs have you tried to achieve your transformation? What results did you experience?

 
How would your Transformation impact your life?

What would be different? Who else would it impact?
 
On a Scale of 1 to 10, how READY are you for Transformation? *

 
Would you like to schedule a Transformation Consultation to discuss your goals and options? If so, leave your number and the best days/times to reach you.

 
{{answer_49208493}}, DFIT has a physical location in Wilmington, NC, as well as virtual coaching options. Do you live in Wilmington? If not, where do you live?

 
Please rate yourself on each of these 7 Daily Disciplines:

 
1. Morning Routine

Based on your typical day, how would you rate yourself on having and implementing a consistent Morning Routine that sets the stage for your day?
 
2. Healthy Diet

Based on your typical week, how would you rate yourself on eating what you believe to be a healthy diet?
 
3. Consistent Exercise

Based on your typical week, how would you rate yourself on consistent (regularly scheduled) exercise?
 
4. Proper Hydration

How would you rate yourself on drinking 1/2 your body weight in water per day?
(example: weight is 180lbs = 90 oz of water/day)
 
5. Quality Sleep

How would you rate yourself on getting 7-8 hours of sleep per night?
 
6. Productive Environment

How would you rate yourself on having a productive environment with limited clutter in your space (home, car, office, etc)?
 
7. Evening Routine

Based on your typical day, how would you rate yourself on having and implementing a consistent Evening Routine that winds down your day?
Thank You {{answer_49208493}}!
We'll  be in touch shortly.

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